The following links provide a home exercise program for conditions for specific body parts. Please avoid any exercises that are painful.
Rotator Cuff and Shoulder Conditioning Program
Rotator Cuff Strain Rehabilitation
Frozen Shoulder (Adhesive Capsulitis)
Patellar Tendonitis (Jumper’s Knee)
Foot and Ankle Conditioning Program
Lateral Epicondylitis (Tennis Elbow) Exercises